Balance Wellness by Anantara
On the quieter northeastern coast of picturesque Koh Phangan lies a secret island paradise, hidden amongst towering palms. Welcome to Anantara Rasananda Koh Phangan Villas – a hideaway that captures the raw beauty of the island, cushioned by Anantara’s authentic luxury and personalised service.
In contrast to pure indulgence, Anantara’s Balance wellness concept invites you to feel even better on holiday, by giving you the freedom to choose from a wide range of healthy and inspirational elements to enrich your stay.
Refresh and invigorate in the jungle garden spa, enjoying world class pampering, anti-ageing and detox treatments in teak wood suites with a sea view, as well as an outdoor herbal bath and tropical steam cave. Boost your fitness levels with opportunities to go jungle trekking and kayaking. Explore holistic therapy with private treatment sessions.
Fulfill your passions and health ambitions with a journey to optimum wellbeing. Call upon our expert spa and wellness professionals to book your ideal experiences, or request a comprehensive programme. Find your own personal Balance, to suit your mood and goals.
Balance Wellness Programmes
Fulfill your holistic potential with our exclusive Balance Wellness Programmes. Choose the ideal programme to suit your goals and time, benefiting from mindful holistic practice, therapeutic spa treatments and nutritious cuisine. Start with one day, or book a longer period to gain optimum results.
To view our Balance Wellness Programmes, please click here.
Escape to our open sided ocean facing pavilion, where yoga sessions are refreshed by an ocean breeze. An unending panorama of azure water frees the mind and helps you to tune into inner peace and stillness.
Enhance the connection between body, mind and spirit with asana postures and mindful breathing techniques that help to release stress and recharge energy levels, whilst developing strength, flexibility, balance and good posture.
Whether you are new to this ancient holistic exercise or wish to take your practice to the next level, our qualified yoga instructor and fitness trainer offers a therapeutic approach and tailors each class to nurture individual abilities and goals.
Visiting Master of Wellness
The Masters of Wellness visiting practitioner calendar allows you to book private sessions with alternative therapists who are trusted experts in holistic healing.
Whether you are seeking to unlock your full potential, learn life coaching and stress relief skills, or would like to find the ideal modality to address imbalances, blockages or unhealthy patterns, our Masters of Wellness offer a broad diversity of skill sets and modalities, so that you can you choose the most suitable therapy for you.
A paradise playground both above and below the water, Anantara invites you to rediscover yourself, whether your passion is to snorkel or dive, elephant or jungle trekking, or try out a great range of relaxing and thrilling water sports.
Healthy Juice, Smoothie & Coconut Corner
For a revitalising boost discover fresh raw fruit and vegetable recipes that nourish you with vital nutrients, for healthy vitality that radiates from the inside out. Enjoy filling smoothie blends to keep hunger at bay. Rehydrate and restore your body’s electrolytes with a fresh young coconut. Available throughout the day.